Healthy Snack: Nuts-and-Seeds Chocolate Crisps
Easy to pack to work, school or hikes. Goes great with morning coffee!
In a bowl, mix
1/3 cup pumpkin seeds
1/3 cup sunflower seeds
1/3 cup sesame seeds
1/3 cup chopped pistachios
1/3 cup chopped peanuts
1/3 cup chopped almonds
1/3 cup tahini
1/4 cup maple syrup
1/3 cup sunflower seeds
1/3 cup sesame seeds
1/3 cup chopped pistachios
1/3 cup chopped peanuts
1/3 cup chopped almonds
1/3 cup tahini
1/4 cup maple syrup
Optional: add a 1/4 cup of raisins or chopped dates
- Lay mix thin and flat on parchment paper
- Spread the choc morsels on top (1/2 cup)
- Put it in the middle of the oven
- Bake for 14 min at 350F after preheating
- Spread the morsels with a flat knife or spatula after baking
- Let cool
- Refrigerate, cut in pieces and store
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